Coaching Candidates with ChatGPT: STAR Interview the Smart Way
As an agency recruiter, prepping candidates for interviews is a critical part of the job—but it’s also time-consuming. What if you could coach your candidates on behavioral interview techniques like STAR—without sitting through multiple mock interviews?
Enter ChatGPT.

With the right prompt, you can turn ChatGPT into a virtual interview coach that helps candidates practice structured, STAR-style responses on their own time—without losing the quality of your personal touch.
Why Use ChatGPT for STAR Interview Coaching?
Let’s face it: many candidates struggle to turn their real-life experience into compelling stories. They ramble, skip important context, or forget to mention impact. You might not always have time to walk them through every answer.
By setting them up with a ChatGPT prompt designed for STAR interview prep, you give them:
- A guided structure to practice behavioral questions
- A safe environment to refine their answers
- Instant, tailored feedback on content, clarity, and structure
And you? You save time—while still providing value.
The STAR Interview Method, Quickly Recapped
Just to refresh:
- Situation – What was going on?
- Task – What was your role or challenge?
- Action – What specific steps did you take?
- Result – What was the outcome?
This structure turns vague anecdotes into clear, impactful stories that show off the candidate’s abilities.
The ChatGPT Prompt That Does the Job
Here’s a customizable prompt you can give your candidate:
Prompt:
“I’m preparing for a job interview for a [Job Title] position in [Industry/Company Type]. I want to practice behavioral interview questions using the STAR method (Situation, Task, Action, Result). Please act as the interviewer and ask me one behavioral question at a time. After I respond, evaluate my answer based on how well it follows the STAR structure, and suggest improvements.”
Bonus: Tailor it to the client
If you know the client’s focus—team leadership, project delivery, technical skills—help the candidate tweak the prompt accordingly:
“…Focus on questions related to [e.g., cross-functional collaboration, problem-solving, or managing client expectations].”
How to Introduce It to Candidates
Not every candidate is familiar with ChatGPT. Keep it simple:
- Explain that it’s a free AI tool they can use via web or app.
- Emphasize that it’s not replacing your help—just extending it.
- Offer a 10-minute walkthrough or send a quick email with setup instructions.
Here’s a sample message:
“Hey [Name], to help you prep for your interview with [Client], I recommend using ChatGPT to practice STAR interview questions. It’ll act like a mock interviewer and even give you feedback. Let me know if you’d like help setting it up—I’ve seen it really boost confidence and structure.”
What Recruiters Should Know
You don’t need to be an AI expert. But keep in mind:
- ChatGPT’s feedback is solid on structure and clarity, but it’s still automated—remind candidates to bring their personality and industry nuance.
- You can ask them to share their best STAR responses with you after a session, so you can review and fine-tune.
- This isn’t just prep—it’s positioning. A well-prepared candidate reflects well on you.
Final Thoughts
Using ChatGPT for candidate coaching doesn’t replace your expertise—it scales it. With a simple prompt, you empower your candidates to practice more, prepare better, and walk into client interviews with confidence.
In a competitive market, that edge can be the difference between a shortlisting and a hire.
If you liked this post, check our other posts about the use of AI in Recruitment