If you’re an agency recruiter, you already know prepping candidates for interviews can feel like spinning plates—especially when it comes to behavioral interviews. Sure, the STAR method (Situation, Task, Action, Result) is a game changer, but hand-holding every candidate through their stories? You’d need 36 hours in a day.
That’s where ChatGPT comes in. It’s like having your own virtual assistant coach—ready to drill your candidates on STAR answers any time, day or night.

Why Use ChatGPT for STAR Interview Coaching?
Let’s be honest: even awesome candidates sometimes ramble, lose track, or forget the “so what?” of their stories. You want them to hit all four STAR points, but you can’t sit through every mock interview. When you set them up with a focused ChatGPT prompt, you’re giving them:
- Structure for practicing behavioral questions (no more rambling!)
- A pressure-free space to refine answers before the big day
- Instant feedback—so they can adjust and improve before it’s go time
And you? You save time and can still add your personal, expert feedback on the best answers.
The STAR Interview Method, Quick and Clear
Let’s recap, in case you (or your candidate) need a refresher:
- Situation: What was happening? Set the scene.
- Task: What was your responsibility or challenge?
- Action: What did you actually do about it?
- Result: What happened? What changed, improved, or got fixed?
Nail all four, and you’ve got a tight, memorable story that shows off real impact.
The ChatGPT Prompt That Gets Results
Ready to let your candidate practice? Here’s the magic prompt you can share (feel free to copy-paste):
Prompt:
“I’m preparing for a job interview for a [Job Title] position in [Industry/Company Type]. I want to practice behavioral interview questions using the STAR method (Situation, Task, Action, Result). Please act as the interviewer and ask me one behavioral question at a time. After I respond, evaluate my answer based on how well it follows the STAR structure, and suggest improvements.”
Bonus Tip:
If you know what the client is laser-focused on (like teamwork, problem-solving, or technical chops), help your candidate tweak the prompt:
“…Focus on questions related to [e.g., cross-functional collaboration, problem-solving, or managing client expectations].”
How to Introduce It to Candidates
Not everyone’s used ChatGPT before, so keep your instructions simple:
- Explain it’s a free tool they can use online or on their phone.
- Make it clear: this isn’t replacing your advice, just giving them more practice.
- Offer a 10-minute demo, or email quick steps for setup.
Want to share this in one click?
Download the PDF guide to STAR interview coaching with ChatGPT.
Sample message for your next candidate:
“Hey [Name], to help you prep for your interview with [Client], I recommend using ChatGPT to practice STAR interview questions. It’ll act like a mock interviewer and give you feedback—super useful for structuring your answers. Let me know if you want help getting started! I’ve seen this boost candidate confidence and results.”
What Recruiters Should Know
- ChatGPT’s feedback is solid for structure and clarity, but remind candidates: add their own personality, real details, and industry flavor!
- Ask candidates to share their best STAR answers post-session—then you can review, fine-tune, and give that final polish.
- A well-prepared candidate reflects well on you—and can be the difference between shortlist and offer.
Final Thoughts
ChatGPT isn’t replacing you—it’s scaling your expertise so every candidate walks in sharp, clear, and confident. In today’s competitive market, giving your people this edge can turn “maybe” into “you’re hired.”
Want the full STAR interview coaching guide?
Download the PDF file here and share it with your candidates!
If you found this helpful, check out our other posts about the use of AI in Recruitment for more ways to boost your hiring game.